ginger & honey


Ginger: Relieves pain and inflammation, heartburn symptoms, menstrual cramps, acts as a flu and cold preventative, and relieves gastro-intestinal distress


Honey: Reduces ulcers, reduces healing time for burns, allergy reduction, heart stimulant, skin conditioning and moisturizing (note that some of these require topical use of honey, rather than internal)


For me, I like to make things simple and combine both with a little water to make tea. Simply slice the ginger very very thin, pop it into boiling water to steep for a bit, and add honey. Voila.



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